Ingredients
Scale
For the dressing:
- 1/3 cup light mayonnaise
- 2/3 cup buttermilk
- 1 clove garlic
- About 1/2 cup fresh herbs ~ I used basil, thyme, a bit of tarragon, rosemary, and cilantro
- ½ teaspoon sugar
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/3 cup lowfat or nonfat plain yogurt
For the salad:
- Mixed greens
- Feta cheese, crumbled (2 Tablespoons or so per person)
- Lean bacon, fried till crisp and chopped or crumbled (1 slice per person)
- Fresh sweet cherry or grape tomatoes, cut in half (use LOTS!)
- Roasted sunflower seeds (1 Tablespoon or so per person)
- Fresh basil flowers (optional … they make it extra pretty and add a nice basil taste)
Instructions
- To make the dressing: Put all the dressing ingredients EXCEPT the yogurt in a handi chopper or food processor and blend until all the herbs are finely chopped and the mixture is smooth.
- Pour the dressing into a bowl and stir in the yogurt till well mixed. Add more buttermilk or some milk if you want a thinner dressing.
- Fill your salad plate or bowl with lots of good greens. Sprinkle a bit of feta over the greens, then the bacon, then load on the tomatoes. Sprinkle with sunflower seeds and basil flowers (if you have them).
- Serve with the dressing on the side. I recommend adding it sparingly because you want the flavors of the salad to shine through.
Notes
RECIPE SOURCE: http://www.sumptuousspoonfuls.com/
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