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Balsamic Lentil Tomato Salad

  • Author: Ann

Ingredients

Scale
  • 1/2 cup dried lentils (brown or French lentils)
  • 1 large garlic clove, peeled & chopped fine
  • 1/2 teaspoon salt
  • 1/2 of a vidalia onion (or other sweet onion), peeled and sliced thin
  • 2 Tablespoons extra virgin olive oil (or flavored olive oil from marinated feta – recipe here)
  • 1 cup chopped campari, sweet cherry or fresh sweet garden tomatoes (or more, to taste)
  • 1 carrot, peeled & chopped
  • 1 large stalk of celery, chopped
  • 2 Tablespoons chopped cilantro or basil
  • 1 teaspoon dried dill – or 12 Tablespoons snipped fresh dill
  • 23 Tablespoons balsamic vinegar
  • Salt & freshly ground pepper, to taste

For the top: crumbled feta (best if you use marinated feta – recipe here) and chopped walnuts or sunflower seeds (optional)


Instructions

  1. Add 2 cups water to a saucepan, then add the lentils, garlic and salt. Bring to a boil, then reduce heat to a simmer and cook uncovered for 15 – 30 minutes until the lentils are tender but not mushy and still have a little bit of “chew” to them. Drain.
  2. Chop half of the onions into small bits. Add the olive oil to the pan and saute until the onion is soft and translucent.
  3. Remove from heat and stir in the remaining ingredients. Taste and add salt or pepper or additional herbs/seasonings as needed.
  4. Pour the salad into a serving bowl and top with crumbled feta and nuts/seeds. Enjoy! Refrigerate any leftovers in a covered container in the fridge.

Notes

  • Do NOT use red lentils for this recipe as they will turn to mush. Brown lentils or French lentils will work well.

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