Heart healthy

Thanksgiving leftovers transformed! A quick medley of flavors stuffed into sweet mini peppers make for tasty little dip-able bites perfect for an appetizer or snack. Little bites like these are…

A savory cheesy stuffed pepper recipe with a hint of pumpkin that celebrates late summer and autumn flavors all in one meatless recipe that can stand on its own for…

Do you ever have a sudden craving for cheesy chili macaroni? If you do, you’re going to love this quick hack to get chili mac in the oven in just…

Have you ever wanted a little curry magic you could pull out and add to whatever you have on hand to create an authentic, flavorful dish but without all the…

Peppers and tomatoes (or other veggies!) stuffed with a tasty rice and veggie stuffing laced with garlic, onion, Greek seasonings and pine nuts, then baked in olive oil. A dollop…

Sweet, sour, salty, and briny, caponata is a delightful dish that boldly wows your senses in the very first bite. In this recipe, I used sweet crunchy fennel stalks in…

with fresh basil, avocado & cherry tomatoes. This lovely crunchy salad is summertime simplicity at it’s finest! If you’ve got fresh zucchini and leftover corn on the cob, this cool,…

(with gluten free options) A double dose of chocolate, fresh cherries and toasted hazelnuts make this easy zucchini bread taste like heaven, but there are super healthy wins hiding in…

The most amazingly creamy wonderfully flavored refried beans made at home in just 5 minutes (if you have cooked beans on hand). Seriously, these refried beans taste just as good…

Banana, peanut butter and chocolate are a great combination, but especially so when they come together in these healthy sweet little no bake energy bites! Perfect for popping in your…