Heart healthy

AND over 20 stellar recipes and ideas for using shredded chicken! Have you ever wanted some shredded chicken in a hurry, but realized you didn’t have any chicken thawed? The…

These easy brie stuffed pears topped with red wine pineapple cranberry sauce and toasted walnuts are a delightful, elegant and super simple starter or dessert. You seriously won’t believe how…

Spinach bathing in a luscious creamy white cheese sauce swimming with shrimp, crab and little sweet peas. This dish is a sensuous side that delights the taste buds and makes…

Thanksgiving leftovers transformed! A quick medley of flavors stuffed into sweet mini peppers make for tasty little dip-able bites perfect for an appetizer or snack. Little bites like these are…

A savory cheesy stuffed pepper recipe with a hint of pumpkin that celebrates late summer and autumn flavors all in one meatless recipe that can stand on its own for…

Do you ever have a sudden craving for cheesy chili macaroni? If you do, you’re going to love this quick hack to get chili mac in the oven in just…

Have you ever wanted a little curry magic you could pull out and add to whatever you have on hand to create an authentic, flavorful dish but without all the…

Peppers and tomatoes (or other veggies!) stuffed with a tasty rice and veggie stuffing laced with garlic, onion, Greek seasonings and pine nuts, then baked in olive oil. A dollop…

Sweet, sour, salty, and briny, caponata is a delightful dish that boldly wows your senses in the very first bite. In this recipe, I used sweet crunchy fennel stalks in…

with fresh basil, avocado & cherry tomatoes. This lovely crunchy salad is summertime simplicity at it’s finest! If you’ve got fresh zucchini and leftover corn on the cob, this cool,…