Inspired by Grab a Plate Creamy Barley Risotto with Asparagus, Sweet Peppers, Onions, Garlic & Sea Scallops with fresh herbs in a super creamy sherry sauce ~ the sense of…
Heart healthy
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CauliflowerDiabeticDinnerGarlicHeart healthyMeatlessOne-pan mealsOnionVegetarian
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DinnerFishGarlicgiveawayHeart healthyMeatlessOne-pan mealsQuick meals
Herbed Salmon Cannellini Burgers #BurgerMonth
by Annby Annwith basil artichoke avocado salsa and harissa aioli Salmon mixed with herbs, cannellini beans, onions, sweet peppers, a bit of lemon juice, mustard and lots of good seasonings, then rolled…
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Heart healthyMeatlessQuick mealsSaladsSide dishesVegetarian
Lemony Roasted Asparagus, Rice & Pea Salad
by Annby Annwith fresh crunchy celery, matchstick carrots, basmati rice, fresh dill, marinated feta, toasted sunflower seeds and a lovely light lemon vinaigrette A bright, tangy salad that just screams spring! The…
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BreakfastDiabeticEggsHeart healthyQuick mealsVegetarian
Mushroom & Red Cabbage Breakfast Skillet
by Annby AnnAdapted from Mama Bullock When are you ever greeted in the morning by a bright colorful PURPLE breakfast that’s just bursting with flavors AND good for you too? Here’s a…
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AppetizersCondimentsHeart healthyMeatlessQuick mealsSalsaSnacksVegetarian
Calico Bean Cowboy Caviar
by Annby AnnWho says black eyed peas get to have all the fun? Mix it up by using calico beans (a mix of beans) to make a fabulous cowboy caviar. What is…
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Artichoke marinade becomes the dressing for this super simple chopped salad made with leftover chicken (or turkey), cabbage, onion, tomato, matchstick carrots, cooked beans and avocado, with fresh basil and…
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with Strawberry Pineapple Avocado Salsa Fresh salmon, seasoned to perfection and grilled on a pineapple “plank” (the outside skin of the pineapple) over hot coals for a juicy, tender flake,…
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A hearty, easy, comforting UN-stuffed cabbage roll soup that takes only a few minutes to put together and cooks in less than an hour! What do you make when it’s…
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AppetizersBeefDiabeticHeart healthyQuick mealsSnacks
Corned Beef & Cabbage Stuffed Mushrooms
by Annby AnnTransform your leftovers from St. Patty’s Day into a delightful bite-size snack! Stir together chopped corned beef, colcannon (or mashed cauliflower or mashed potatoes), cooked cabbage with some cream…
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Adapted slightly from My New Roots A dense, nutty oat bread that is quite unique (in a good way!) in both flavor and texture. There’s a little bit of light…