Quick meals

“These are the best eggs I’ve ever tasted,” she said to me. It was my cousin’s girlfriend who said this. I’d only just met her the night before. She, my…

These delicious little bites are phenomenal tasting savory little egg muffin-ettes. They don’t HAVE to happen because you’re trying to eat right. But just in case you are trying to…

A simple, savory salad with a pleasing blend of tastes, textures and colors. I used my rosemary garlic marinated feta with crunchy walnuts, matchstick carrots and topped it with a creamy Dijon…

A savory spin on fruit pizza that is just bursting with colors and flavors. Juicy tropical fruits resting on a bed of caramelized onions and sage, topped with crumbled marinated feta…

An easy, protein-rich and vitamin packed breakfast that fuels you up for whatever your morning might bring you. It’s meaty (if you use the Bolognese sauce) or vegetarian (if you…

A hearty meal stuffed into a healthy pepper! Beefy taco meat, corn, queso, cilantro and quinoa stuffed into fresh bell pepper halves. Use a spicy large pepper in place of the…

A wonderfully creamy, cheesy risotto (Italian rice) with bits of bacon, onion, bell pepper and spinach intertwined. The flavors blend so perfectly. I know, I’ve not been posting recipes much lately ……

A hearty corn chowder with a nice creamy broth, bits of smoky grilled zucchini and bacon, and a little hot pepper to tingle the taste buds. I made this soup…

An easy, spicy skillet dish you can cook up quickly when you’re in the mood for some good hot creole home cooking. It started from our Mr. Rife Chicken recipe…

I have been working on this recipe for a while … the cheese mixture I had down on the first try. It was the crust I struggled with. First I…