Quick meals

Comfort food to warm your soul! This cauliflower polenta is creamy, cheesy and warm, so perfect for those chilly days, and thanks to the magic of cauliflower, it’s light in…

Craving soup to warm your bones and soothe your soul, but don’t have a lot of energy left at the end of the day? This easy butternut black bean soup…

Shredded brussels sprouts (and/or greens) topped with sweet roasted butternut squash, toasted walnuts, crumbled stilton cheese and a tumble of pomegranate seeds. This lovely salad brings life and abundance for the year to come.

Treat yourself to the NEW surf and turf–at home! Grilled cauliflower steaks topped with buttery lobster and smothered in creamy vodka sauce make a low-carb, low calorie meal that is…

Soft chewy brownie power bars that are ready in minutes … yes, that’s right, no baking, no complicated steps, just stir them together and press into the pan, then cut…

with warm garlic harissa chickpea salad and mediterranean “steak sauce” (muhammara) … cauliflower steak recipe adapted from The Cozy Apron Cauliflower becomes the star of the meal when cut into…

Nutty quinoa and sweet corn pair up with leftover fish to make a delectable crunchy crusted appetizer, light dinner, or salad topper that will make your taste buds sing! If…

Tender, juicy shredded chicken taco meat that is super easy to make … and you can use it in so many ways! Chicken goes from frozen to fabulous in the…

Adapted from Home Sweet Jones. A crunchy good Thai-inspired salad that you can whip up in a flash, perfect for dinner on a hot summer night. Imagine fresh greens, sweet…

Tuna salad on a whole new level! A simple can of tuna mixed with Greek yogurt and mayo, sriracha, crunchy celery, toasted pecans, sweet onion and cilantro becomes a delicious…