Quick meals

Roasting veggies takes them to a whole new level and it’s so easy to do! Toss them in a bit of oil with garlic and seasonings, then spread them out…

with basil artichoke avocado salsa and harissa aioli Salmon mixed with herbs, cannellini beans, onions, sweet peppers, a bit of lemon juice, mustard and lots of good seasonings, then rolled…

with fresh crunchy celery, matchstick carrots, basmati rice, fresh dill, marinated feta, toasted sunflower seeds and a lovely light lemon vinaigrette A bright, tangy salad that just screams spring! The…

Adapted from Mama Bullock When are you ever greeted in the morning by a bright colorful PURPLE breakfast that’s just bursting with flavors AND good for you too? Here’s a…

A big, juicy smash burger smothered in melty pepper jack cheese, topped with my homemade cowboy caviar, fresh avocado and sriracha ranch sauce, this Cinco de Mayo Smash Burger is…

Who says black eyed peas get to have all the fun? Mix it up by using calico beans (a mix of beans) to make a fabulous cowboy caviar. What is…

Artichoke marinade becomes the dressing for this super simple chopped salad made with leftover chicken (or turkey), cabbage, onion, tomato, matchstick carrots, cooked beans and avocado, with fresh basil and…

with Strawberry Pineapple Avocado Salsa Fresh salmon, seasoned to perfection and grilled on a pineapple “plank” (the outside skin of the pineapple) over hot coals for a juicy, tender flake,…

A hearty, easy, comforting UN-stuffed cabbage roll soup that takes only a few minutes to put together and cooks in less than an hour! What do you make when it’s…

Perfectly soft and tender sea scallops with zucchini and mushrooms in a fabulous, buttery (but super easy) fresh garlic tomato sauce. This recipe comes together in about 20 minutes and…