Sauces spreads dips

Adapted from the Urban Poser (guest posting on PaleOMG) I was so intrigued when I saw this caramel sauce made with coconut milk and honey on these amazing Samoa baked…

I showed up at my parents’ place for one of our early summer get-togethers with the fixin’s for Taco Cups as requested by my nephew a couple weeks ago and…

Adapted from a beautiful recipe by my sweet friend Melissa at ChinDeep. It’s an egg salad sandwich that’s full of flavor instead of fat. What a concept, right? Greek yogurt comes…

A dip with all the flavors of one of my very favorite Greek foods: Spanakopita. Flavorful and low in calories, this dip is wonderful on toasted bread (especially a nice…

The other day I had an intense craving for cheese … all I could think of was hot, melty, oozing cheese … I told my coworker (and friend) this and…

I started out to make a spicy white cheese dip and ended up with an almost orangey-colored dip … you will just have to trust me, this is a WHITE…

Recipe from Full Belly Sisters My friend Justine over at Full Belly Sisters is amazing. She invented the best grilled cheese sandwich on the planet (the green grilled cheese), and she’s…

I don’t know what it is about travelling, but even after a short time away from home, I arrive to find myself STARVED for cheese and vegetables. My daughter and…

I’m going a little International fusion cuisine on you here. This pretty green dip is a cross between hummus, guacamole and pesto. It’s an idea that’s been floating around in…

I’m in love … with this pesto … I’ve just blended it up in my handi chopper. One taste and there was no question … this is my favorite pesto…