Sauces spreads dips

Gentle roasted garlic with artichokes in a creamy, cheesy sauce with a bit of zing and smoke and a sneaky bit of healthy cauliflower to lighten it up, this Vampire…

A rich hot fudge sauce you can have ready to pour over your favorite ice cream in about five minutes. If you happen to have some Irish Cream on hand,…

This is a leftovers recipe. I made Venison Shawarma for the all day potluck at work last month. There was a lovely lemon tahini yogurt sauce to go with it…

Creamy alfredo sauce lightened up with some cauliflower puree (that you would never guess is there), tossed with zucchini noodles. You could use regular noodles too, if you prefer, or…

It was a beautiful summer night and it just so happened to be a Wednesday … my yoga night. After yoga, we were invited to my friend Sue’s house for…

I learn the most amazing things from vegetarians. I don’t know what it is about them, but vegetarians seem to have a streak of culinary creativity that is just pure…

Who says basil should get all the pesto glory? I love to mix up pestos with all sorts of other fresh herbs … and cilantro has to be my #1…

Roasted sweet mini peppers with toasted sweet cherry and grape tomatoes, creamy cashews, (of course!) garlic and a bit of serrano pepper to give it a kick, this dip has…

with roasted cauliflower, blue potatoes, Kerrygold Dubliner cheese and a creamy horseradish dijon dressing Strips of lean corned beef on top of a bed of spinach with crispy cabbage, roasted…

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes,…