Ingredients

Scale

1 cup cottage cheese
1/4 cup mayonnaise
2 cups leftover cooked sweet corn kernels (cut from the cob)
1/4 – 1/3 cup sweet red bell pepper, chopped fine
1 jalapeno, chopped fine (use more or less to taste)
1/2 – 1 teaspoon powdered green chile (or 1 4-oz. can green chiles)
1/4 cup sweet onion, chopped fine
2 – 4 cloves garlic, chopped fine
3 oz. finely shredded sharp cheddar cheese
1/4 teaspoon Tajin (or other chile lime seasoning, to taste)

Instructions

In a blender or food processor, blend the cottage cheese until it’s creamy. Add the mayo and blend a little more.
Pour the blended mixture into a medium mixing bowl and stir in the rest of the ingredients. Taste and add more hot or sweet pepper or seasoning to your liking.
Serve with chips or veggies and enjoy!

Notes

If you want some sour cream flavor in your dip, add 1/4 cup light sour cream to the mix.

RECIPE SOURCE: Sumptuous Spoonfuls – https://www.sumptuousspoonfuls.com/ … © Copyright 2023, Sumptuous Spoonfuls. All images & content are copyright protected. Please do not use my images without prior permission. If you want to publish any of my images, please ask first. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.

Nutrition

Serving Size: about 1/4 cup
Calories: 84
Protein: 5 g

Keywords: Corn, Dip, Cheese, Cottage Cheese, Cheddar, Garlic, Onion, Peppers