Adapted from Texanerin Baking
These little chocolate muffins made with almond flour have a dense, almost fudgy texture. The dark chocolate sensation hits you first, then there’s a hint of cherry flavor and then your tongue lingers on the amazing texture that only almond flour can create. They are grain free and sweetened with honey, high in protein and good fats and surprisingly filling for a tiny little muffin-ling.
You guys, I pride myself on balance in my life (and my recipes), but it seems like forever since I’ve posted anything sweet! I’ve been eating veggies like a freaking rabbit … don’t get me wrong, I love veggies and I’ve had a grand time exploring new ways to use veggies to lighten up calorific recipes, but … sometimes you need a little decadence, a little chocolate. When I saw this recipe from Texanerin Baking, I couldn’t resist. The texture of those muffins was calling to me. When I read her description of these muffins, my mind wandered back to the dense, moist feeling of that amazing rhubarb almond cake I’d made years ago. I knew exactly what the magic of almond flour does for cakes and couldn’t wait to try it in a muffin.
But alas, I only had half a banana in the house … she mentioned in her post that the muffins had a noticeable banana flavor, so I decided I needed to find a good substitute. I went searching in my freezer and I stumbled across some drunken frozen cherries that I had stuck in my freezer a while ago after doing a cherry infused vodka. Yes! What’s better than chocolate and cherries? It worked like a dream … and I am so happy to have found a good use for those cherries. You don’t have to use drunken cherries. Fresh or frozen cherries will work as well, just make sure they are pitted!
The great thing about making these as mini muffins is that they are only 28 calories apiece! Just two of them totally filled me up … and I wasn’t hungry for many many hours later. I took some to my yoga class this morning and shared them. My yoga friends were thrilled, which made me happy. I think I’ll take a few over to the neighbor, too, as a thank you for shoveling the snow off my sidewalk. Spread the chocolate love!
PrintCherry Chocolate Almond Mini Muffins
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 48 mini muffins 1x
Ingredients
- 1/2 of a very ripe banana
- About 7 oz (200 g) fresh or frozen cherries (thawed)
- 1/3 cup honey
- 2 teaspoon vanilla extract
- 2 eggs
- 1/4 cup coconut oil, melted
- 7.1 oz (200 grams or ~2 cups) almond flour
- 3 tablespoons coconut flour
- 1/3 cup cocoa powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup good quality dark chocolate chips
- additional mini chocolate chips for sprinkling, if desired
Instructions
- Preheat the oven to 350 F. Line a mini muffin tin with mini cupcake liners.
- In a mini food processor, process the cherries with the banana until the mixture forms into sort of a sauce texture.
- In a large mixing bowl, mix together the cherry mixture with the honey, vanilla, eggs and coconut oil. Stir in the flours, cocoa powder, baking soda and salt and stir until well mixed. Add the chocolate chips and stir a little more.
- Fill the mini muffin cups with the batter, sprinkling the tops with mini chocolate chips, if desired.
- Bake at 350 F. for 15 – 18 minutes or until a toothpick comes out clean. Let them cool for a few minutes before removing from the pan.
Notes
RECIPE SOURCE: http://www.sumptuousspoonfuls.com/
© Copyright 2017, Sumptuous Spoonfuls. All images & content are copyright protected. I love it when you share, but please do not use my images on your own site/page without prior permission. If you want to publish any of my images, please ask first. Sharing, pinning, and tweeting is always appreciated as long as the shares and pins link back to here for the recipe. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.
This recipe was shared at Full Plate Thursday, Gluten Free Friday, Home Matters, Foodie Friends Friday, Hearth & Soul Bloghop and Clever Chicks Bloghop.
15 comments
Your Cherry Chocolate Almond Mini Muffins look fabulous! We always love your recipes at Full Plate Thursday, thanks so much for sharing them with us!
Miz Helen
Oh you are so sweet. Thank you dear!
I love the ingredients you use in these–especially the addition of cherries!
I love the sound of these Ann, great flavour combos and such a gorgeous texture ♥
Looks and sounds delicious!
These are healthy little devils! Can’t wait to try them!
I hope you do, Abbe! I think you’ll love them. 🙂
Oh how I love Chocolate and Cherries together! Your fudgy muffins look so tasty! Thank you for sharing with us at Hearth and Soul. Scheduled to pin!
Thank you so much, April!
[…] Cherry Chocolate Almond Mini Muffins – these tiny little muffins are bite sized and full of almonds, cherries and dark chocolate, all of which are good for lowering cholesterol, along with high fiber coconut flour. And they taste like a decadent treat! […]
These look amazing!!! I’ve just moved in with my boyfriend who has recently been told by his doctor his cholesterol is high. So I’ve been doing some Pinterest research on some recipes and def want to try this one!!! He’s a huuuuuuuge sweets guy and can eat an entire tray of cookies in one night…. if I don’t Stop him!!
Sadly…. I have A banana intolerance. I know I know… it makes me very very sad, being I loved them and only in the past few years I have not been able to eat them(and avocados and kiwis… ugh!!!!). But! I have Seen some smoothie swaps with white beans(also great for him too!!)…. do you think I could use about 1/4 cup and maybe a splash of some kind of liquid(maybe a milk alternative; oat or coconut) or slight sweetner(to get the sweetness from the banana still) and it work?!? I’m pretty sure I’m going to give it a go once I gather all those ingredients, but just wondering if you have any feedback???
Thanks in advanced!!!
I’m not sure about the beans … it might work, Mary, BUT I can say with confidence that you could use pumpkin or applesauce (or just about any pureed fruit) with equally good results. Have you seen my posts on high cholesterol? I have soooo many more great recipes for you!
[…] Cherry Chocolate Almond Mini Muffins (gluten free!) […]
I have been searching for a delish healthy snack for me and my daughter , these are amazing , needed no changes , all my friends said it doesn’t taste healthy!! But they are fabulous ! Second time making !
★★★★★
Hurrah that makes me so happy, Theresa! Now I’m thinking I need to make them again. 🙂