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Chopped Chicken Artichoke Salad

  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 oz. chopped leftover chicken breast
  • 12 campari tomatoes, chopped
  • 6 marinated artichoke hearts, chopped
  • 12 Tablespoons chopped onion
  • 1/2 cup chopped cabbage
  • 1/41/3 cup matchstick carrots
  • 24 Tablespoons of marinade from artichokes
  • 1/3 cup cooked beans, rinsed
  • 1/3 of a large, ripe avocado, cut into chunks
  • For the top: 4 – 6 basil leaves, chiffonade and a bit of crumbled feta

Instructions

  1. In a small mixing bowl, toss together the chicken, tomatoes, artichoke hears, onion, cabbage and carrots.
  2. Add 2 – 4 Tablespoons of artichoke marinade and stir to coat.
  3. Gently fold in the beans and avocado. Sprinkle with the basil and crumbled feta. Enjoy!

Notes

To chiffonade the basil: Roll fresh basil leaves up together and cut crosswise to make little “ribbons” of basil.

I felt the artichoke marinade served well as the dressing, but feel free to add another dressing if you feel it needs more. Avocado ranch or a bit of balsamic vinegar and olive oil would add lovely flavors, but you could also stir in a Tablespoon or so of light mayonnaise.

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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Nutrition

  • Serving Size: 1 salad