Ingredients
Scale
- 2 Tablespoons olive oil
- 1 large onion, peeled & chopped
- 3 – 5 cloves garlic, peeled & chopped
- 3 large stalks of celery, chopped
- 3 large carrots, peeled & chopped
- 1 ham bone & juices from cooking the ham
- 2 – 4 cups water (or more, as needed)
- 1 1/2 cups dry chickpeas (or 2 – 3 cans, drained)
- 1 large bay leaf
- 1 quart of canned tomatoes (or 2 15-oz. cans)
- 2 cups fresh or frozen yellow or green beans
- 1 1/2 cups sweet corn, cut off the cob (or frozen)
- 2 cups chopped ham
- 4 – 6 cups of fresh torn kale or spinach leaves
Instructions
- In a large soup pot, heat the olive oil over medium heat, then add the onion, garlic and celery and saute until the onion is soft & translucent. Add the carrots & saute for a few minutes more.
- Stir in the ham bone and juices, water, bay leaf and chickpeas. Bring to a boil, then reduce heat to a simmer and cook for at least 1 hour (or, if using dried chickpeas, 2 – 4 hours or until chickpeas are soft). Remove the ham bone and let cool enough to remove any ham clinging to the bone.
- Add the tomatoes, green beans, corn and ham and cook for 15 – 20 minutes more, then just before serving, stir in the kale or spinach. Season to taste with salt & pepper if desired.
Notes
Cooking time doesn’t allow for time to cook the chickpeas … if using dried chickpeas, add 2 – 3 hours cooking time.
RECIPE SOURCE: http://www.sumptuousspoonfuls.com/
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