Description

Loaded with big, juicy blackberries and crunchy walnuts and sweetened with real maple syrup, this luscious baked oatmeal definitely feels more like dessert than it does breakfast.

Ingredients

Scale

3 cups blackberries
1 cup oat bran (or old fashioned rolled oats)
1/4 cup brown sugar (or brown sugar equivalent)
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 cup milk of choice (low-fat milk, coconut milk, soy milk, almond milk, …)
1 large egg
2 teaspoons vanilla extract
1/4 cup maple syrup
1 1/2 Tablespoons melted grass-fed butter

For the top:

1/3 – 1/2 cup chopped walnuts
1/2 Tablespoon turbinado (raw) sugar
1 cup blackberries (or mulberries)

Instructions

Preheat the oven to 375 F. Spray a 9x9x2 inch square pan or small casserole dish with cooking spray (or lightly coat with oil). Scatter 3 cups of blackberries over the bottom of the dish.
In a small mixing bowl, stir together the dry ingredients (oats through salt), then sprinkle this mixture over the berries in the pan.
Using the same bowl, whisk together the milk, egg, vanilla, maple syrup and melted butter. Pour over the oat mixture in the pan. Sprinkle with nuts, turbinado sugar and the extra cup of blackberries.
Bake at 375 F. for 40 – 45 minutes or until the oats are set in the middle and the top is golden brown. Let sit 5 minutes before serving.

Notes

© Copyright 2020, Sumptuous Spoonfuls. All images & content are copyright protected. I love it when you share, but please do not use my images on your own site/page without prior permission. If you want to publish any of my images, please ask first. Sharing, pinning, and tweeting is always appreciated as long as the shares and pins link back to here for the recipe. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.

Nutrition

Calories: 262
Fiber: 4.7 g

Keywords: Oatmeal, Blackberries, Gluten Free, Heart Healthy