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Nepalese Cauliflower Curry {Misayeko Tarkari} ~ Sumptuous Spoonfuls #Nepal #Cauliflower #Vegetarian #Curry #recipe

Nepalese Cauliflower Curry {Misayeko Tarkari}

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 - 6 servings 1x

Ingredients

Scale
  • 1 golden or red potato, peeled & cut into small chunks
  • 1 teaspoon olive oil
  • 1 teaspoon vegetable oil
  • 1/2 Tablespoon butter
  • 2 bay leaves
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon curry powder
  • a pinch of cinnamon
  • 2 teaspoons grated fresh ginger root
  • 2 – 5 cloves garlic, peeled & chopped
  • 1 large onion, peeled & chopped into chunks (about 2 cups)
  • 1 – 2 carrots, peeled and sliced (optional)
  • 1/2 of a large head of cauliflower, cut into florets
  • 1 pint jar of home-canned tomatoes or 1 15-oz. can of tomatoes
  • 1/2 cup light coconut milk
  • 1 cup of frozen peas
  • 2 teaspoons honey (optional)
  • 1 teaspoon salt
  • 1/4 – 1 teaspoon cayenne or other hot pepper powder (to taste)
  • A handful of fresh cilantro leaves, chopped

Instructions

  1. In a small mixing bowl, toss the chopped potato with the olive oil and microwave for 2 minutes. Stir and test the potatoes … if not done, microwave for 2 – 3 minutes more. Set aside.
  2. In a large saute pan over medium heat, add the oil and butter and let the butter melt. Add the bay leaves, cumin, coriander, turmeric, curry powder and cinnamon and let the spices “toast” in the butter for a few minutes, until they are very fragrant.
  3. Add the ginger, garlic and onion and saute until the onion is soft and translucent. Stir in the potato,carrot, cauliflower, and tomatoes. Cook and stir for about 5 – 10 minutes, until the cauliflower is tender. Stir in the peas, honey and salt, just until the peas are warm. Add the cayenne powder to taste, or stir in some chopped hot peppers. Stir in the cilantro just before serving and sprinkle some more over top. Serve over hot basmati rice (or just eat it).

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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Find it online: https://www.sumptuousspoonfuls.com/nepalese-cauliflower-curry-misayeko-tarkari/