Comfort food to warm your soul! This cauliflower polenta is creamy, cheesy and warm, so perfect for those chilly days, and thanks to the magic of cauliflower, it’s light in…

When I first started out to lower my cholesterol naturally, I did a LOT of research and made a series of 3 posts that documented so much of what I’d…

Adapted from Budget Bytes Broccoli cheddar goodness in a transportable muffin form, these stuffin’ muffins are the perfect breakfast on the go! You might find yourself making stuffing more often…

Craving soup to warm your bones and soothe your soul, but don’t have a lot of energy left at the end of the day? This easy butternut black bean soup…

Shredded brussels sprouts (and/or greens) topped with sweet roasted butternut squash, toasted walnuts, crumbled stilton cheese and a tumble of pomegranate seeds. This lovely salad brings life and abundance for the year to come.

The perfect last-minute gift for that special someone this holiday season! This toffee crunch popcorn is a breeze to make and it’s quite affordable too, but it tastes soooo good.…

The banana bread for peanut butter lovers! Using both peanut butter and peanut flour (a.k.a. peanut butter powder), this banana bread has a double dose of peanut butter so it’s…

A delightful dip loaded with a trifecta of seafood! Lobster, shrimp and crab in a creamy cheesy sauce laced with capers, celery, onion, garlic and seasonings to tempt your taste…

Risotto gets a healthy makeover for autumn with pumpkin and both barley and cauliflower rice stepping in to replace the white rice. Delightfully creamy and cheesy, with a bit of…

Creamy caramel, crunchy roasted cashews and a decadent chocolate liqueur truffle filling all coated in premium chocolate for a truly blissful experience. If you make this for gifts, your loved…