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Pineapple Arugula Salad with Goat Cheese & Walnuts

by Ann
11 comments

and a minted honey lime yogurt dressing

Pineapple Arugula Salad with Walnuts & Goat Cheese


This is a super simple salad, but these flavors together are just divine!

Pineapple Arugula Salad with Toasted Walnuts & Goat Cheese

  • Spinach Arugula Mix
  • Fresh pineapple chunks
  • Goat cheese crumbles
  • Walnuts, toasted

Cover the plate/bowl with spinach & arugula. Arrange the other ingredients on top and drizzle with the honey lime yogurt dressing.

Pineapple Arugula Salad with Walnuts & Goat Cheese

Minted Honey Lime Yogurt Salad Dressing

  • 1/4 cup plain nonfat yogurt
  • 1/2 teaspoon dried mint leaves (or if you have fresh, even better!)
  • 1 1/2 teaspoons honey
  • Juice and zest from 1/2 a lime
Whisk together all ingredients and drizzle over the salad. I was making this dressing just for me so I made a small amount … if you’re making salad for multiple people, you probably want to double (or triple or quadruple) the recipe.

Pineapple Arugula Salad with Walnuts & Goat Cheese

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This recipe was shared at Midnight Maniac Meatless MondaysTotally Tasty Tuesdays, Midweek Fiesta, and Tastetastic/It’s a Keeper Thursdays, Fit & Fabulous FridaysThese Chicks Cooked Whole Foods Recipe Swap and Nutritious & Delicious Potluck Party.

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11 comments

Friday Fun! #1 | Cupcakes & Kale Chips March 9, 2012 - 12:47 pm

[…] lunch.  Well actually I just finished my last bite.  It was a wonderful salad inspired by this Pineapple Arugula Salad from Sumptuous Spoonfuls.  I had just cut up a bunch of pineapple the day I saw this recipe, and […]

Reply
Junia @ Mis Pensamientos March 9, 2012 - 11:43 pm

minted honey yogurt just sounds sooooooo good. i would love to top on this on my salad!!! or just eat the dressing. hahaha. 😀 sending some #greenslove to you~

Reply
Valerie March 11, 2012 - 8:07 am

This salad can quickly become my favourite one hehehe

Reply
Ann March 11, 2012 - 8:37 am

Oh thank you! I hope so 🙂

Reply
Amy March 11, 2012 - 5:49 pm

wow!!healthy & delicious salad…Thanks for sharing with Midweek Fiesta..

Reply
March Foodie Photo-a-Day Challenge | Cupcakes & Kale Chips March 13, 2012 - 12:13 pm

[…] favorite, Lemon Parmesan Roasted Broccoli. Day 9: Lunch Break – A delicious salad inspired by Sumptuous Spoonfuls. Day 10: Most Used Appliance – My Magic Bullet for smoothies everyday. Day 11: Can't Live Without – […]

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spicegirlfla March 16, 2012 - 7:20 am

Gorgeous looking salad and definitely one I will love with arugula, pineapple, goat cheese and walnuts…yum!! I’ve got all those ingredients on hand for tonight’s dinner!! Thanks for sharing this on greenslove!

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Ann March 16, 2012 - 12:16 pm

Thank you so much … I think you will love it 🙂

Reply
Fox in the Kitchen – Recipe: Apple Raisin Mini Pancakes and more…MMM {Must-Make-Mondays} March 20, 2012 - 10:23 pm

[…] the name says it all Pineapple Arugula Salad with Goat Cheese & Walnuts and a Minted Honey Lime Yogurt Dressing by Sumptuous […]

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Menu Inspirations #1 | Easy Natural Food March 22, 2012 - 10:56 pm

[…] Root and Carrot Soup Pineapple Arugula Salad with Goat Cheese and Walnuts Spinach, Bacon and Apple […]

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Jen March 23, 2012 - 11:09 am

simple and delish!

#greenslove

Jen

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