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Roasted Grape & Walnut Salad with blue cheese, fresh mint and a maple ginger yogurt dressing ~ Sumptuous Spoonfuls #grape #salad #recipe

Roasted Grape & Walnut Salad

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: as many as you like!

Ingredients

Scale
  • A handful of fresh red grapes (per salad)

For the dressing:

  • 1 6-oz container of creamy lowfat vanilla yogurt
  • About 1 teaspoon of freshly grated ginger root
  • 12 Tablespoons real maple syrup

For the salad:

  • Chopped romaine lettuce or mixed greens
  • Toasted walnuts
  • Fresh mint leaves
  • Blue cheese crumbles (or goat cheese crumbles)
  • Fresh organic violas (optional) or other edible flowers

Instructions

  1. Spray a small baking sheet with cooking spray and set the grapes on the baking sheet. Bake at 400 F. for about 10 minutes or until some of the grapes have popped and the rest are nice and plump looking.
  2. Make the dressing by stirring the ginger into the yogurt. If desired, thin with a little milk.
  3. To make the salad: make a bed of lettuce on your salad plate. Sprinkle with the roasted grapes, walnuts, mint leaves and blue cheese. If desired add a few edible flowers for garnish.
  4. Drizzle with the dressing and enjoy!

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

© Copyright 2015, Sumptuous Spoonfuls. All images & content are copyright protected. Please do not use my images without prior permission. If you want to publish any of my images, please ask first. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.