Name: Spinach Artichoke Salad in a Jar
Prep time: 10 min
Total time: 10 min
Yield: as many as you like!
Ingredients: 1/4 cup artichoke marinade (the juice from marinated artichokes … or more!); Juice of 1 lemon; 2 – 4 Tablespoons olive oil (I used the oil from the marinated feta); 1 – 2 cloves garlic; 2 Tablespoons white balsamic vinegar; 2 Tablespoons white wine; Avocado, chopped (optional); 2 – 3 Tablespoons of dressing; Marinated artichoke hearts, chopped; Thinly sliced red or sweet onion (optional); Fresh, sweet cherry tomatoes; Marinated feta cheese (recipe here); Fresh spinach or half & half mix (half spinach/half mixed greens); Thin-sliced lean smoked turkey, ham, and/or salami (optional)

Ingredients

Scale

For the artichoke feta vinaigrette:

1/4 cup artichoke marinade (the juice from marinated artichokes … or more!)
Juice of 1 lemon
2 – 4 Tablespoons olive oil (I used the oil from the marinated feta)
1 – 2 cloves garlic
2 Tablespoons white balsamic vinegar
2 Tablespoons white wine

For the salad:

Avocado, chopped (optional)
2 – 3 Tablespoons of dressing
Marinated artichoke hearts, chopped
Thinly sliced red or sweet onion (optional)
Fresh, sweet cherry tomatoes
Marinated feta cheese (recipe here)
Fresh spinach or half & half mix (half spinach/half mixed greens)
Thin-sliced lean smoked turkey, ham, and/or salami (optional)

Instructions

Toss the avocado in the dressing to coat and put it at the bottom of the jar with the dressing. Add some chopped artichokes.
Put several tomatoes in, then a few chunks of feta cheese.
Now pack the greens in to fill most of the way and add the meat at the top (if using).
Put the cover on the jar and refrigerate. Will keep for 5 – 6 days.

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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