Blueberries

Welcome to Part 2 of my series of Cholesterol Lowering Recipes! In Part 1, we talked about hot peppers, eggs, nuts, fatty fishes like salmon or tuna, onion & garlic,…

A sparkly summer cocktail with elderflower liqueur, blueberry lavender syrup and prosecco Elderflower liqueur and prosecco with a splash of blueberry lavender syrup … this sparkling summer cocktail is so…

Adapted slightly from The Kitchen is my Playground There are certain simple ideas that never occurred to me, but once I see them, I just HAVE to try them. That was the…

with goat cheese crumbles, sweet roasted almond slices (not pictured), dandelion petals (optional) and a lovely honey lemon ginger dressing I’m a purple lover. Everything purple appeals to me. It’s…

with Honey Ginger Lime Dressing A rainbow of fruit (strawberries, mangoes, pineapple, red grapes and blueberries) served over a bed of spinach with crunchy toasted walnuts, creamy goat cheese and…

Adapted from Crazy for Crust Tomorrow, March 14 (3.14), is Pi Day. It’s a day celebrated by mathematicians and intellectual geeks everywhere. My kids and I are huge geeks, especially…

This is the quintessential summertime dessert! Light and fruity, with a creamy yogurt mascarpone mousse … it tastes decadent and luscious … add candied almond slices on top for a delightful crunch that…

Recipe adapted from La Belle Cuisine (I am having troubles finding the recipe, but this one is one of her fabulous recipes, as best I can recall it.) My friend Michele…

This was a Saturday morning pre-yoga breakfast. Typically on Saturday mornings, I wake up, start my facebook party, make myself a cup of chai and then I spend altogether too…

with Goat Cheese, Pinons, and a Honey Ginger Lime Yogurt Dressing My foodie friend Justine over at Full Belly Sisters has been making red, white and blue foods like crazy lately…