Spruce up your morning hash by adding earthy mushrooms, crisp tender broccoli and chopped sweet onion! This combination of ingredients makes the perfect healthy breakfast for one or two. Add…
Broccoli
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Welcome to Part 2 of my series of Cholesterol Lowering Recipes! In Part 1, we talked about hot peppers, eggs, nuts, fatty fishes like salmon or tuna, onion & garlic,…
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A hearty, comforting meat pie with cheesy potato “crust” that is surprisingly healthy, yet delightful, comforting meal. Carrots, sweet peas, broccoli and onions add flavor, texture, color, fiber and nutrients. After…
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Velvet-smooth white cheddar potato soup studded with bright green bits of broccoli. Topping it with bacon adds a nice smoky taste and a bit of crunch, but I offer several topping…
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It’s the morning after my daughter’s 18th birthday party. She wanted a Dungeons and Dragons party. It was a wild time last night, quite a change from our normal quiet…
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If you can’t decide whether you want Broccoli Cheddar Soup or Cheesy Potato Soup, why not have both in one bowl? This is a soup that tastes oh so super creamy…
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Adapted from Steamy Kitchen Traditional chicken fried rice becomes a delightful meal with perfectly moist and tender chicken, crisp tender broccoli and carrots, perfectly cooked bits of egg and sauteed mushrooms.…
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Ham, broccoli, a bit of onion, tomato and eggs all scrambled up in a quick gluten free, high protein breakfast skillet that is healthy, yet surprisingly satisfying. The bursts of…
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. A beautiful creamy beer cheese soup with lovely chunks of broccoli and a nice hint of smoke from smoked paprika and chipotle. Two of my favorite soups are beer cheese…
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A fast and easy potluck salad that is a total crowd pleaser! Crunchy almonds and fresh sweet cherries mix with broccoli, peas and sweet onion in a light yogurt/mayo dressing. We had…