Brussel Sprouts

This hearty cottage pie recipe for two is a hot, healthy, comforting dish. It’s a mixture of simple flavors and colors that tastes so cozy, starting with leftover shredded chicken…

Welcome to Part 2 of my series of Cholesterol Lowering Recipes! In Part 1, we talked about hot peppers, eggs, nuts, fatty fishes like salmon or tuna, onion & garlic,…

A fun Irish twist on traditional egg rolls, these healthy baked egg rolls are stuffed with corned beef, roasted Brussel sprouts, bamboo shoots, shallots, a bit of sauce and some…

with Chinese orange ginger dressing, toasted almonds and sesame seeds An Asian orange chicken salad with an unexpected twist … shredded Brussel Sprouts step in for the greens! Also, the Brussels sprouts…

Inspired by Bon Appetit I freaking love everything Kung Pao … so when I stumbled across this fabulous recipe for Kung Pao brussel sprouts, I knew I wanted to try…

with shaved brussel sprouts, toasted walnuts, pomegranate seeds and crumbled feta cheese All the tastes and colors of autumn in one beautiful, delicious dish. Sweet butternut squash, tart chewy dried…

A creamy, luscious, yet healthy turkey casserole with mushrooms, smoked Gouda cheese, quinoa, and a bit of bacon. Even though my dad made a 17-pound bird, there really wasn’t much…