Cauliflower

A garlicky buttery shrimp dip that tastes oh so much like shrimp scampi … but it’s even better because it’s a dip! I lightened it up with steamed cauliflower so…

Gentle roasted garlic with artichokes in a creamy, cheesy sauce with a bit of zing and smoke and a sneaky bit of healthy cauliflower to lighten it up, this Vampire…

It’s New Years Day. a time of looking forward and reflecting back on the past year. 2017 was a really good year for me. I went to yoga teacher training…

Creamy alfredo sauce lightened up with some cauliflower puree (that you would never guess is there), tossed with zucchini noodles. You could use regular noodles too, if you prefer, or…

A creamy cheesy risotto made with cauliflower rice and fresh mushrooms, so it’s low in carbs and high in nutrients … and it’s still quite creamy and satisfying. Risotto is…

Crispy roasted cauliflower topped with melted cheese and classic Mexican nacho toppings makes for a delightful, healthy appetizer (or meal)! I bought a head of cauliflower on a whim a…

with roasted cauliflower, blue potatoes, Kerrygold Dubliner cheese and a creamy horseradish dijon dressing Strips of lean corned beef on top of a bed of spinach with crispy cabbage, roasted…

Crispy, rosemary garlic roasted cauliflower uses infused olive oil and tiny bits of feta for flavor … the result is light and healthy, yet surprisingly addictive. Great as a side dish…

A delightful cauliflower fried rice recipe with mushrooms, shrimp and cashews. Low in carbs and high in flavor, this dish delivers lots of flavor without a lot of calories. If…

Inspired by Bon Appetit I freaking love everything Kung Pao … so when I stumbled across this fabulous recipe for Kung Pao brussel sprouts, I knew I wanted to try…