Cauliflower

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes,…

Two appetizers become one! … imagine the spicy goodness of buffalo chicken stuffed into a crispy potato skin shell … with melted blue cheese crumbles on top. You can make…

My Wednesday night yoga group had our 5th (or possibly 6th?) annual white elephant yoga Christmas party last week … we all bring a white elephant gift and some good food…

It’s almost time for Thanksgiving … one of my favorite holidays of the year. I’m so excited! But it’s also a time when it’s hard to stick to your healthy…

Adapted from Canning and Cooking at Home Slightly sweet (and spicy if add a few hot peppers to the mix), these Asian-style refrigerator pickles are so simple to make! No…

An easy vegetarian soup that’s pleasing to the eye and the palate. I’ve really been reveling in the joys of cauliflower lately and all the wonderful ways you can use…

adapted from Color Me Meg Once I’d tried that Cauliflower Fried Rice (and loved it!), I had this idea that there must be some other wonderful ways I could dress up that…

It’s hard to explain all the sensory satisfaction you get from eating this dish–it has a little creaminess, a little exotic spice, a tingle of heat that dances on your…

Adapted from Eat Yourself Skinny You guys, as a healthy food blogger I feel like I’ve betrayed you. I’m SO sorry! Seriously I can’t believe I waited this long to bring you cauliflower…

Over the holidays, I participated in a Project Zero challenge. The challenge was not to gain any weight over the holidays. I totally stressed over it … I didn’t have…