There’s a special technique to making this black bean and rice burger so flippin’ good. Black beans are oven-dried to get rid of the excess moisture, so the texture of…
Cheese
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Scrambled eggs with roasted asparagus, sauteed onions, fresh mushrooms, sweet peppers and freshly shredded Dubliner and Asiago cheeses. This healthy breakfast is a feast for the eyes, a treat for…
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Adapted from The View from Great Island A delicious, hearty, Mediterranean, protein and fiber-filled salad that you can make year-round, with salty marinated feta, sweet cherry tomatoes, crunchy cucumbers, celery,…
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A seafood-stuffed burger with a southern creole kick! Shrimp, crab and smoked salmon mixed with spicy Creole seasonings, cream cheese, sauteed onions, mushrooms, spinach, asiago and mozzarella cheese, then stuffed into…
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with marinated feta cheese and toasted almonds Kale and lemon go so well together. This simple salad really brings out the vibrant color, flavor and texture of kale, taming the…
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Adapted from Just a Pinch Recipes All of the things from a Reuben Sandwich in a little bite-sized form. Corned beef, sauerkraut, cheese .. along with some extra sauteed onions…
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Adapted from Lauren Kelly Nutrition Savory little bites bursting with the flavors of sun dried tomato, spinach, garlic, cheese and nutty quinoa, these little balls have lots of protein and…
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with bacon, spinach, smokehouse almonds, fresh mushrooms, crumbled feta cheese and a double bacon ranch dressing A smoky good salad loaded with so many colors, flavors and textures: crunchy smokehouse…
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A light and savory butternut squash soup made with roasted butternut squash and laced with onions, garlic, sherry, herbs, cheese, smoked paprika and, yeah, bacon. This sweet/savory squash soup will…
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It starts with a zucchini almond pizza crust smeared with sun dried tomato pesto and a rich creamy bacon-y ranch sauce. Then it’s topped with cooked chicken, chopped sweet onions, a…