Chia

A HUGE improvement on veggie based pizza crust that uses chia seeds to absorb the water from the vegetable. Much stronger than your typical veggie crust, this zucchini chia crust…

Adapted from Julie Harrington RD Give yourself permission to eat cookies for breakfast! (Or lunch. Or dinner.) These chewy double chocolate cookies are secretly healthy, with the goodness of peanut…

Sweet crunchy oat & brown sugar topping over tart cooked rhubarb with a light lemony floral hint from lilac blossoms baked into the crisp. Sprinkle with more lilac flowers for…

These date bars are like your childhood favorites … all grown up. With underlying hints of chocolate, coffee … and Kahlua. And a bit of Nutella in there, too, just…

It’s my one-year blog-iversary today. I am having a party in the real world tomorrow to celebrate. I’ll have a party in cyberspace too and I’ll invite all my foodie…

So I have these chia seeds that I won from Lauren at Nutri-Savvy and Ruth’s Foods and I’ve heard they make a nice pudding … tapioca-like. Well, of course I had to try…

I found this recipe on the blog Eating Bird Food and I was so intrigued by it. Could you really make jam without cooking, with no pectin and no sugar? Yes,…

It’s time for the Crazy Cooking Challenge and this month we are all making smoothies. The assignment is to find another blogger’s smoothie recipe, make it, and blog about it.…

(a.k.a. “Healthy Muck”) So far, I have a total of one smoothie on this blog. One. I guess if you count this one, that’s two, but it’s really the same…