Diabetic

These super cute little pumpkin-shaped deviled eggs not only look like pumpkin, they actually have real pumpkin in the filling. Who could resist munching on a few of these Pumpkin…

Grilled (or roasted) zucchini slices topped with scrambled eggs, cheese and super sweet roasted tomatoes that taste like candy, these low carb breakfast bites are a beautiful way to start…

When zucchini season strikes and you are craving soup, turn some of that squash into a silky smooth, satisfying zucchini cheese soup with a gentle subtle flavor. It’s a cheesy…

A crispy corn tortilla topped with melted cheddar cheese, refried beans and roasted broccoli, drizzled with a creamy, dreamy tarragon mustard sauce. This easy plant-based tostada has so many surprising…

Delicious, crunchy pickled asparagus that’s super easy to make! With just 3 essential ingredients, these lacto-fermented pickles are super fun to snack on. Plus they’re chock full of probiotics to…

What’s the secret to making your air fried fish breading super crunchy, while keeping the fish inside perfectly tender, flaky and juicy? Double dipping. By double dipping, I don’t mean…

Crisp tender asparagus spears with creamy chickpeas, sautéed sweet onion and garlic, and crunchy toasted walnuts lightly coated with dill pesto, mustard and a fresh squeeze of lively lemon. This…

A creamy light spring soup that’s full of spring veggies, yet still nice, warm and cozy. If your spring weather takes a dive back towards winter temps like ours did,…

A flavorful Guatemalan seafood recipe that has that sweet hot thing going on! Shrimp and tender sweet bay scallops swimming in a sensuous, lightly sweet pineapple tomato sauce with plenty…

Travel to the Mediterranean with this hearty warm roasted cauliflower salad. Once you’ve roasted the cauliflower, add creamy chickpeas, tangy marinated artichoke hearts, crunchy radishes and matchstick carrots, thin-sliced red…