Egg

There’s a special technique to making this black bean and rice burger so flippin’ good. Black beans are oven-dried to get rid of  the excess moisture, so the texture of…

Mashed potatoes with bacon, cabbage and a bit of butter, topped with an over-easy egg and some bacon “sprinkles”, this is a comfort food breakfast that made my heart sing.…

I am a huge fan of omelets and frittatas, but they take time and effort … and usually they contain lots of eggs and a lesser amount of toppings. And…

A simple dish that is so comforting and delicious … and healthy, too! Mushrooms and potatoes fried up into a lovely hash, with a bit of cheese and a fried…

Adapted slightly from Cooktoria A healthy, delicious meatless dish made from mushrooms, zucchini (ok, I used yellow squash), and a bit of cheese and breadcrumbs that is surprisingly convincing at…

These savory little spinach balls are a great way to re-purpose leftover stuffing after a big meal. They have just the right mix of flavors to make them totally addictive…

This is my third recipe for #Choctoberfest and I’m super excited to share it with you! Thanks to Hurricane Matthew, shipments of Imperial Sugar were delayed, but I finally received…

Cheesy goodness, the nutty quinoa goes so perfectly with the roasted asparagus and salty ham. Add an egg with that delightful runny yolk and it’s breakfast heaven (if you ask…

I went to yoga last weekend and it was an “easy class” … I usually go to power yoga classes and if I find myself in an easier class I…

Adapted slightly from Food Faith Fitness Oh dear foodie friends, I did it! After 4 months, I am within 1 lb. of my weight-loss goal. Some people might say I…