Heart health

A soft, decadent tasting bar with that perfect Reese’s combination of peanut butter and chocolate and a little chewy crunch from chopped roasted peanuts. Full of fiber, nutrients and good…

A hearty, meaty Italian tomato sauce thickened with mild buttery eggplant and flavored with fresh garlic and herbs, this sauce tastes amazing but is so healthy and good for you.…

Cinnamon cream cheese and cinnamon scented walnuts rolled up in flaky puff pastry and drizzled with a honey orange syrup. What’s not to love about that? These little pastries make…

Adapted from Just a Pinch Recipes All of the things from a Reuben Sandwich in a little bite-sized form. Corned beef, sauerkraut, cheese .. along with some extra sauteed onions…

… and why they’re good for you! It’s almost Christmas and everywhere I look lately, there is sugar! It’s taken over the Internet, my workplace, my kitchen, my gifts (yes,…