Heart healthy

Sweet, juicy pears over salad greens with sweet-tart raspberries and pomegranate seeds, crunchy pistachios, creamy seasoned goat cheese crumbles, and salty smoked bacon with a lovely maple dijon dressing, this…

Zesty Mexican zucchini enchilada boats stuffed with a delicious mixture of turkey, lentils, peppers, rice or quinoa, and enchilada sauce, topped with more saucy goodness and melty cheese. Every year…

A fruity tart-sweet cranberry sauce loaded with lots of crushed pineapple that makes a turkey feast SO much more enjoyable! Made in the microwave, this amazing cranberry sauce couldn’t be…

Red or green? Choose your color for this creamy yet zesty enchilada sauce! For red: use a mix of sweet and spicy red (or orange or yellow) peppers and ripe,…

Creamy garlicky fennel shrimp with a hint of lemon and that enticing savory anise scent from fennel fronds (the lovely green frilly tops of the fennel bulb). Ready in just…

A comforting dish of spaghetti made into the crust of a pie with a hearty, healthy filling and melty cheese on top, this cozy spaghetti pie makes the most of…

Grilling zucchini is an easy way to make a smoky good side dish to go with whatever else you’ve got cooking on the grill. It’s so simple, but SO good!…

A meaty tomato sauce with both sweet and savory Mediterranean flavors, this Greek tomato sauce makes the best of summer produce and provides a shortcut for future Mediterranean-inspired meals (including…

Tender, moist, lightly sweetened zucchini bread with the delightful flavor of autumn apples and crunchy walnuts, this zucchini apple bread is simply wonderful. Made with white whole wheat flour to…

Sweet delicata squash roasted to caramelized perfection, with olive oil, garlic and sage for a pleasing savory slant. Enjoy alone as a light meal/snack, serve as a cozy side dish…