A Japanese classic and Hawaiian favorite, this easy cucumber crab salad requires only 5 ingredients and yet it’s SO scrumptious. The perfect blend of crunchy and creamy textures, with notes…
Tag:
Heart healthy
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Crunchy, cheesy little bites flavored with garlic and basil, perfect for snacking and dipping! With just six ingredients, you can have this healthy addicting appetizer hot and ready on the…
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with lemon dill vinaigrette Crunchy fresh zucchini with tender, creamy chickpeas, fresh sweet tomatoes and red onion with a lovely light lemon dill vinaigrette, this plant-based, protein-rich salad might just…
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A meaty summer casserole with enticing Mediterranean flavors, this casserole starts with zucchini and quinoa (or rice), a richly spiced meaty tomato sauce and a thick fluffy layer of cheesy…
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The vibrant flavors of summer spinach, cheese and garlic come together in a soft, tender, comforting dumpling that pairs perfectly with your favorite marinara or Italian meat sauce. Made with…
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A sweet, savory strawberry basil glaze is the perfect way to make juicy, flavorful roasted salmon AND make the best of fresh summer strawberries while they are in their prime.…
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A dessert everyone will love, with a heart healthy twist! These strawberry rhubarb crumble bars have a delicate buttery crust, a rich, vibrant fruity filling and more crumbly goodness on…
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Pesto Rosso, made from sun dried tomatoes, basil, olive oil and cheese, adds loads of umami delight to roasted asparagus. With only 3 ingredients and ready in 15 minutes, this…
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Fresh squeezed orange and lemon juice with garlic, onion, tomatoes, seasonings and olive oil make a dreamy sauce for the shrimp to bathe in. Using fresh caught or frozen shrimp, you can have this delight on the table in 20 min!
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Earthy green peas, crunchy sweet onion, sweet peppers and creamy Irish cheese with a delightful herbed yogurt mayo dressing, this salad is so easy to toss together and it’s the…