Heart healthy

Rich, cheesy flavor with lovely little bits of broccoli, this Instant Pot Zucchini Broccoli Cheese Soup is way better than Panera’s broccoli cheese soup and so quick and easy to…

These sausage & gouda stuffed peppers feature sweet bell peppers stuffed with sausage, gouda cheese, onions, tomatoes and zucchini, with your choice of quinoa, rice or couscous. This dinner in…

When you toss in herbs and two forms of garlic to whipped cottage cheese, it turns into an incredible rich, creamy garlic herb dip that tastes strangely similar to Boursin,…

When you’re craving fettucine alfredo but you don’t want to destroy your low carb diet, try making Cab-oodles with Alfredo sauce (a.k.a., cabbage noodles alfredo). The sauce is rich and…

Khichuri is a stunningly beautiful dish that is like a treasure chest for your soul. Not only is it bursting with colors, you’ll also find a wealth of delightful flavors…

In the middle of winter, nothing warms you quite like a bowl of hot, creamy tomato basil soup. It can be tough to achieve the same delightful flavor you get…

Layers of cream cheese, refried beans, avocado and salsa topped with shredded cheese, onions, chopped tomato and cilantro, this epic Mexican layer dip is perfectly portable so it’s perfect for…

Spanakopita is one of the most popular and beloved snacks in Greece and is becoming more and more popular world wide. I’ve re-created this delightful Greek spinach & feta pie…

You’ll love your morning when you start with this crunchy, hearty, delicious breakfast flatbread stuffed with scrambled egg, basil pesto, sun dried tomato, sautéed onion, sweet bell pepper and ooey…

If you like sweet potato fries, you’re going to LOVE these crunchy addictive parmesan delicata fries! Made in the air fryer or oven, you can have a dish of delicious,…