Heart healthy

Mushrooms sauteéd in olive oil with onion, garlic, tart, chewy sun dried tomatoes, and a bit of greens for color. This dish has a wow factor that’ll make you SO…

These easy brie stuffed pears topped with red wine pineapple cranberry sauce and toasted walnuts are a delightful, elegant and super simple starter or dessert. You seriously won’t believe how…

Creamy, cheesy and chock full of juicy sauteed mushrooms and tangy marinated artichokes, this luscious mushroom artichoke dip is a mushroom lover’s dream. This dip is the essence of umami:…

Spinach bathing in a luscious creamy white cheese sauce swimming with shrimp, crab and little sweet peas. This dish is a sensuous side that delights the taste buds and makes…

A tasty autumn twist on white chicken chili that adds a little pumpkin and some cashews to the mix to help thicken the chili and add creaminess without adding dairy.…

with roasted pepitas … These easy crunchy chocolaty treats are a healthier take on the traditional haystacks, but you would never guess it from the taste! All you do to…

Thanksgiving leftovers transformed! A quick medley of flavors stuffed into sweet mini peppers make for tasty little dip-able bites perfect for an appetizer or snack. Little bites like these are…

with salted caramel chocolate chips and low/no-added-sugar options (for those of you that are watching your sugar intake) There’s a delightful sweet peanut buttery banana flavor in every bite of…

Moussaka is to Greeks what lasagna is to Italians … a layered casserole that is comforting and cozy, except with potatoes and eggplant to create the layers (in place of…

A savory cheesy stuffed pepper recipe with a hint of pumpkin that celebrates late summer and autumn flavors all in one meatless recipe that can stand on its own for…