Heart healthy

A savory cheesy stuffed pepper recipe with a hint of pumpkin that celebrates late summer and autumn flavors all in one meatless recipe that can stand on its own for…

Do you ever have a sudden craving for cheesy chili macaroni? If you do, you’re going to love this quick hack to get chili mac in the oven in just…

Debating whether to have an omelet or avocado toast for breakfast? Why not have both? Make a cheesy omelet, put it on toast with avocado, then top with fresh juicy…

Have you ever wanted a little curry magic you could pull out and add to whatever you have on hand to create an authentic, flavorful dish but without all the…

Sweetened naturally with honey and full of heart healthy grains, this Honey Zucchini Pumpkin Bread is a lighter taste of fall with sweet pumpkin, autumn spices, crunchy bits of walnuts,…

Peppers and tomatoes (or other veggies!) stuffed with a tasty rice and veggie stuffing laced with garlic, onion, Greek seasonings and pine nuts, then baked in olive oil. A dollop…

Poached eggs in a zesty Moroccan tomato sauce with sauteed zucchini and hearty lentils, this super easy and oh-so-tasty meal is a great way to start the day or a…

with fresh basil, avocado & cherry tomatoes. This lovely crunchy salad is summertime simplicity at it’s finest! If you’ve got fresh zucchini and leftover corn on the cob, this cool,…

Satisfyingly crunchy fermented refrigerator pickles with lots of flavor that are SUPER easy to make! Full of healthy probiotics, these pickles are frankly a little addicting. I started out making…

A fun treat to serve your little monsters … this healthier version of monster cookies includes peanut butter, whole wheat flour, oats, peanut flour and (surprise!) zucchini. Crispy on the…