Inspired by Grab a Plate Creamy Barley Risotto with Asparagus, Sweet Peppers, Onions, Garlic & Sea Scallops with fresh herbs in a super creamy sherry sauce ~ the sense of…
Adapted from Mama Bullock When are you ever greeted in the morning by a bright colorful PURPLE breakfast that’s just bursting with flavors AND good for you too? Here’s a…
Adapted just slightly from Chocolate Covered Katie With a secret ingredient that makes these fudgy buttery brownies extra healthy and still less than 100 calories per serving, these oat bran…
Who says black eyed peas get to have all the fun? Mix it up by using calico beans (a mix of beans) to make a fabulous cowboy caviar. What is…
Artichoke marinade becomes the dressing for this super simple chopped salad made with leftover chicken (or turkey), cabbage, onion, tomato, matchstick carrots, cooked beans and avocado, with fresh basil and…
With no need for soaking, beans are so easy to make in the pressure cooker! This easy recipe makes lovely, creamy beans with a nice smoky flavor and a tiny…
A hearty, easy, comforting UN-stuffed cabbage roll soup that takes only a few minutes to put together and cooks in less than an hour! What do you make when it’s…
Sweet and savory ginger sesame salmon on a bed of Cara Cara orange salad, with avocado, toasted walnuts, black sesame seeds and sweet ginger carrot dressing. A colorful, flavorful meal…
Adapted from Wanderlust Kitchen A flavorful Indian dish that is surprisingly easy to make, this vegetable korma uses cashews and coconut milk to make the sauce nice and creamy. Your…
… or Cauliflower “Kale-Cannon” Irish colcannon, the traditional comfort food all the Irish (and some of us Americans) love to sing about. Every time I think about colcannon, the song…
