Honey

with goat cheese crumbles, sweet roasted almond slices (not pictured), dandelion petals (optional) and a lovely honey lemon ginger dressing I’m a purple lover. Everything purple appeals to me. It’s…

with Honey Ginger Lime Dressing A rainbow of fruit (strawberries, mangoes, pineapple, red grapes and blueberries) served over a bed of spinach with crunchy toasted walnuts, creamy goat cheese and…

Inspired by Oh She Glows A rainbow of vegetables partner with shrimp, chicken, eggs and traditional Pad Thai flavors to create a beautiful, vibrant, veggie-licious yet high protein meal full of…

Adapted from Texanerin Baking These little chocolate muffins made with almond flour have a dense, almost fudgy texture. The dark chocolate sensation hits you first, then there’s a hint of cherry…

Adapted slightly from A Nutritionist Eats Creamy aged cheddar marinated in a touch of honey, extra virgin olive oil, and a little garlic with a hint of orange and a light…

Inspired by Bon Appetit I freaking love everything Kung Pao … so when I stumbled across this fabulous recipe for Kung Pao brussel sprouts, I knew I wanted to try…

A surprisingly scrumptious spicy crunchy snack mix, full of protein and totally free of any added butter or salt. I made this snack mix with olive oil and a mix…

My daughter and I love to make Italian Cream Sodas in the summertime. We’ve dreamed up some pretty fantabulous flavors over the years … but we strive for at least…

Years and years and years ago, in another lifetime, it seems, I used to travel to Tennessee for work. The guys that I traveled with loved to visit the distilleries…

Adapted slightly from Hawaii Magazine I’m getting ready for the luau later this month and oh man, is it fun “testing” out these Hawaiian recipes! Being landlocked in the midwest means…