Hot peppers

If you (or a loved one) are battling heart health issues like high cholesterol (and a high LDL “bad cholesterol” level), I have good news. Food is powerful medicine. Many…

Last week I had an unusually strong craving for red meat. I wanted a burger badly, and tacos, and anything else that contained some form of red meat. This is…

If you’ve ever been to New Mexico at Christmastime, you have probably experienced Posole.  It’s that magical pork-hominy stew that everyone serves during this season, along with tamales and luminarias…