Lactose free

You don’t have to travel to Disney to enjoy this enticing tropical treat at home! This copycat Dole Whip recipe is super creamy and full of tropical pineapple flavor.  And…

If you crave an authentic Italian lemon sorbet with intense lemon flavor and a creamy light texture, this is it. The perfect balance between sour and sweet, this sorbet is…

Liven up your mornings with a Mexican flair! This delightful hash takes advantage of so many fresh-from-the-garden veggies, plus potatoes, avocado and black beans for a breakfast that will make…

Shredded chicken taco meat with white bean & corn salsa, cilantro pesto, avocado, tucked into a juicy roasted eggplant “taco shell” and sprinkled with Aleppo pepper flakes, these tacos make…

Creamy avocado along with just a bit of Greek cream cheese gives this easy bean dip a wonderful creaminess with no sour cream required! And it’s ready in minutes for…

with Bacon Ranch Dressing Roasted asparagus with fresh greens, chopped sun-dried tomatoes, chopped sweet onions, bacon crumbles and topped with a homemade bacon ranch dressing … this salad is so…

Inspired by Dizzy Busy & Hungry and my own kitchen meanderings Over the 4th of July we visited my sister and her husband who live on a lake in Minnesota. They both love…

Super Quick Power Oatmeal! I love a bowl of good oatmeal for breakfast, especially when it is quick and easy and healthy–and decadent. I was travelling last weekend and needing…

with toasted walnuts & maple syrup … adapted from Pumpkin ‘n Spice Once I tried that Peanut Butter Chocolate Baked Oatmeal, every baked oatmeal recipe that crossed my path had…

One day at work a friend of mine messaged me, asking if I had a lactose-free recipe for ranch dressing. She has a great love for ranch dressing, but lately…