Low calorie

If you love mushrooms and Italian food with marinara loaded with cheese (and who doesn’t?), you’re going to adore these Italian Spinach Stuffed Mushrooms. The mushrooms are stuffed with a…

A delightful, crunch-chewy flatbread with authentic Italian garlic and herb flavors, you won’t want to stop munching on this savory Italian Scarpaccia. And it’s a great way to actually ENJOY…

Drenched in a sweet, spicy sauce, these Dragon Noodles are loaded with chicken, a mix of tender and crunchy vegetables, and scrambled eggs for a healthy, delicious and FIERY meal…

This creamy good seafood wild rice chowder is loaded with seafood, vegetables, real Minnesota wild rice and laced with tarragon and thyme. The wild rice provides a lovely bit of…

If you like sweet potato fries, you’re going to LOVE these crunchy addictive parmesan delicata fries! Made in the air fryer or oven, you can have a dish of delicious,…

Sweet delicata squash rings stuffed with a marvelous mixture of savory sausage, zucchini, broccoli, quinoa, pecans and dried cranberries. These beautiful sausage stuffed squash rings are perfect for an appetizer…

For all you dill pickle lovers out there, what could be better than a creamy cheesy dill pickle dip loaded with bits of juicy briny pickles and spiced perfectly to…

Thin-sliced eggplant replaces the noodles in this luscious low carb lasagna stuffed with a cheesy mushroom, spinach and sun dried tomato mixture, layered with marinara sauce and lots of mozzarella…

This satisfying pumpkin potato soup is like autumn in a bowl. It’s all the comfort you crave in potato soup, with a pumpkin chipotle twist. Of course I threw in…

These super cute little pumpkin-shaped deviled eggs not only look like pumpkin, they actually have real pumpkin in the filling. Who could resist munching on a few of these Pumpkin…