Low calorie

Colorful, flavorful and just a hint spicy, this gorgeous shrimp stew will warm your bones and your spirit. It’s quick and simple to make too! You can have it on…

Ready in just 5 minutes, this hot breakfast cereal is loaded with great peanut butter flavor and pockets of melted chocolate. Eating healthy never tasted SO good! The whole bowl…

Spruce up your morning hash by adding earthy mushrooms, crisp tender broccoli and chopped sweet onion! This combination of ingredients makes the perfect healthy breakfast for one or two. Add…

with peanut butter maple syrup … adapted from Kim’s Cravings Light and fluffy peanut butter pancakes with a healthy twist, drizzled with a totally addictive peanut butter maple syrup. What’s…

Refreshing sparkling lemonade with the fresh taste of mint and real lemons, this skinny sparkling lemonade is perfect for a hot summer day! And, since it has only 6 calories…

Inspired by Grab a Plate Creamy Barley Risotto with Asparagus, Sweet Peppers, Onions, Garlic & Sea Scallops with fresh herbs in a super creamy sherry sauce ~ the sense of…

Perfectly soft and tender sea scallops with zucchini and mushrooms in a fabulous, buttery (but super easy) fresh garlic tomato sauce. This recipe comes together in about 20 minutes and…

Sweet and savory ginger sesame salmon on a bed of Cara Cara orange salad, with avocado, toasted walnuts, black sesame seeds and sweet ginger carrot dressing. A colorful, flavorful meal…

  Transform your leftovers from St. Patty’s Day into a delightful bite-size snack! Stir together chopped corned beef, colcannon (or mashed cauliflower or mashed potatoes), cooked cabbage with some cream…

A hearty plant-based curry with butternut squash, tomatoes, onion, mushrooms, garlic, both sweet and hot peppers and chickpeas. I used a red Thai curry paste, cumin, turmeric, and bay leaf…