Low carb

with Strawberry Pineapple Avocado Salsa Fresh salmon, seasoned to perfection and grilled on a pineapple “plank” (the outside skin of the pineapple) over hot coals for a juicy, tender flake,…

Perfectly soft and tender sea scallops with zucchini and mushrooms in a fabulous, buttery (but super easy) fresh garlic tomato sauce. This recipe comes together in about 20 minutes and…

Sweet and savory ginger sesame salmon on a bed of Cara Cara orange salad, with avocado, toasted walnuts, black sesame seeds and sweet ginger carrot dressing. A colorful, flavorful meal…

  Transform your leftovers from St. Patty’s Day into a delightful bite-size snack! Stir together chopped corned beef, colcannon (or mashed cauliflower or mashed potatoes), cooked cabbage with some cream…

… or Cauliflower “Kale-Cannon” Irish colcannon, the traditional comfort food all the Irish (and some of us Americans) love to sing about. Every time I think about colcannon, the song…

Adapted slightly from My New Roots A dense, nutty oat bread that is quite unique (in a good way!) in both flavor and texture. There’s a little bit of light…

Baked salmon with a sweet, savory, crunchy topping with a little hint of spice, this walnut crusted salmon recipe has only 6 ingredients and it’s so easy, elegant and tasty,…

Adapted just slightly from Moore or Less Cooking Blog Visually stunning and a delight for your taste buds, these bacon and egg stuffed peppers will win your heart! The recipe…

Eggplant parmesan meets BLT! Crunchy breaded eggplant steps in to take place of the bread in this scrumptious sandwich that makes for a delicious breakfast (or lunch or dinner ……

Melty cheese, fresh sweet tomatoes, fresh basil over a roasted eggplant steak slathered with pizza sauce, this eggplant caprese pizza is delicious and low in carbs, and indicentally, yeah, it’s…