Low fat

I had never met Harissa until I read Ally’s cookbook. This woman seriously has an incredible repertoire of flavors from all over the world. There is an entire chapter dedicated…

Adapted from Simple Bites’ Best Zucchini Bread Ever When is the season where cinnamon and cranberries and hot chai intersect with zucchini? Sadly, I know, it doesn’t exist … these…

My dad gave me one of his first few prized cantaloupes from his garden. Dad absolutely loves cantaloupe and always plants an abundance of them in his garden. We await…

Did you know that July is National Ice Cream Month? On top of that, it’s been scorching hot outside for weeks and I don’t think I’ve posted a single ice…

with fresh mint, blue cheese & a Maple Ginger Yogurt dressing Grapes are a tricky little type of fruit at my house of ultra-picky eaters. When perfectly crisp and fresh,…

Those of you whose favorite treat at the Dairy Queen is the Peanut Buster Parfait, raise your hand! I am right there with you. I’m hopelessly, shamelessly, entirely addicted to…

I whipped up this salad on a whim one day when I had to rush home (taking an early lunch break) because I completely forgot there was a potluck at work.…

Quick, what do you do when dinner is almost ready and you have just a few minutes to come up with a veggie? Something that will stand up to rest…

Do you see any veggies here (other than potatoes) … ? … ah, yes, there are veggies, but you can’t see them. That is where the sneaky part comes in. You…

Adapted from A Mindfull Mom At work this year, they started a new Nutrition program. The first quarter we had to keep track of what we ate for a week.…