Lower cholesterol

This creamy good seafood wild rice chowder is loaded with seafood, vegetables, real Minnesota wild rice and laced with tarragon and thyme. The wild rice provides a lovely bit of…

Soft masa (corn) dough wrapped around a tasty savory filling, all wrapped up like a little present in a corn husk. Made with broth and olive oil in place of…

This hearty cottage pie recipe for two is a hot, healthy, comforting dish. It’s a mixture of simple flavors and colors that tastes so cozy, starting with leftover shredded chicken…

Moist, tender muffins loaded with pumpkin, warm cozy spices and a bit of apple, with bits of dried cranberry and walnuts, these muffins are super healthy, but they taste so…

Did you know you could use crispy roasted cauliflower as a base for nachos? It’s a great way to ditch some of the excess calories and carbs in nachos and…

A savory pumpkin quickbread with hints of fresh rosemary and sharp white cheddar cheese, so lovely with a cup of tea for breakfast or alongside soups, salads, or meats. Plus…

Inspired by Grab a Plate Creamy Barley Risotto with Asparagus, Sweet Peppers, Onions, Garlic & Sea Scallops with fresh herbs in a super creamy sherry sauce ~ the sense of…

Adapted just slightly from Chocolate Covered Katie With a secret ingredient that makes these fudgy buttery brownies extra healthy and still less than 100 calories per serving, these oat bran…