Oats

Adapted slightly from Food Faith Fitness Oh dear foodie friends, I did it! After 4 months, I am within 1 lb. of my weight-loss goal. Some people might say I…

I am not done yet with apricots! There is still a little box full of them in my fridge and I am dreaming up even more ways to enjoy them.…

I love everything rhubarb, but still my first taste of rhubarb every year surprises me as I immediately sink into a puddle of rhubarb love. Especially when paired with strawberries and…

Adapted from A Mindfull Mom At work this year, they started a new Nutrition program. The first quarter we had to keep track of what we ate for a week.…

My yoga friend Sue went to Mexico last month. When she came back, all she could talk about was this wonderful granola that she had in Mexico … she brought back…

My stomach needs time to “wake up” in the morning before I eat, so for me I need an easy option to bring with me to work that I can…

Adapted slightly from Portland Press Herald I asked my mom to bring me rhubarb … so she brought me rhubarb. My mom brought SO much rhubarb that, even after I’ve…

   Not long ago I got a message from Sabrina asking me if I’d like to try a recipe for Cinnamon Breakfast Squares with Yogurt and Berries  made with Honey Bunches of…

I went to visit my parents last weekend. It was very different from most of my visits because usually the house is full of people. My sisters and there husbands…

Chocolatey nutty goodness with an undertone of pumpkin spice that is just wonderful. Plus, (especially if you use dark chocolate), it’s good for you. What could be better than that?…