Onions

Adapted just slightly from Honest Cooking Sweet and savory roasted beets add a vibrant red color to your table. Serve over greens or simply by themselves. For a lovely touch,…

Adapted from Emeril’s Classic Seafood Gumbo Made with ingredients readily available to land-lubbers everywhere, this classic southern seafood gumbo will transport your taste buds to Louisiana. When my sister and I…

Adapted from Cinnamon, Spice and Everything Nice Real meatballs enhanced with creamy ricotta cheese, sharp parmesan, earthy mushrooms, a bit of spinach and some Italian seasonings, bathed in a nice…

Inspired by New Orleans Menu, The Crack Cookbook and some New Orleans restaurants that piqued my curiousity by putting this deliciousness on their menu. Crispy eggplant rounds topped with a creamy Cajun…

A delightful cauliflower fried rice recipe with mushrooms, shrimp and cashews. Low in carbs and high in flavor, this dish delivers lots of flavor without a lot of calories. If…

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes,…

Adapted from Texanerin Baking You know those rich, decadent cajun cream fettuccine dishes that they serve at Italian restaurants? This dish tastes JUST like that. The sauce is super creamy and rich…

I have some exciting news for you! Well, it’s exciting to me, anyway, and I hope you find it exciting too … Sumptuous Spoonfuls is teaming up with Swiss Diamond…

“Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.” ~ Marge…

with Goat Cheese, Sweet Onions, Toasted Almonds and a Cherry Malbec Vinaigrette I went to the kitchen the other day to find myself some lunch … started pulling things out…