Pumpkin seeds

A cracker-style bread laced loaded with whole grains, seeds and everything bagel seasoning, this crunchy bread from Norway makes a hearty, energy-boosting snack or the perfect foundation for open faced…

A sweet and fruity version of my nutty oat bran bread recipe, laced with brown sugar, cinnamon, ginger and nutmeg along with dried apricots, cranberries and dates and including the…

Did you ever wonder why pumpkin seeds you roast at home are white and kind of hard to chew and the ones you get at the store (the “pepitas”) are…

Adapted slightly from My New Roots A dense, nutty oat bread that is quite unique (in a good way!) in both flavor and texture. There’s a little bit of light…

with goat cheese, pepitas, sunflower seeds and a maple balsamic vinaigrette A colorful, multi-dimensional winter salad full of vibrant colors, lovely flavors and contrasting textures. I first created this salad…

The combination of honey with Sriracha is a magical thing. It takes that oh-so-amazing garlicky hot sauce to a whole new level. I’m trying to recall exactly when I discovered…

I’m going a little International fusion cuisine on you here. This pretty green dip is a cross between hummus, guacamole and pesto. It’s an idea that’s been floating around in…