Quinoa

Quinoa makes a nice gluten free foundation for a pizza when you first soften it up a bit by soaking in water, then blend with garlic, olive oil and Italian…

Sweet and savory come together in this delightful breakfast quinoa featuring soft, warm, sweet maple herb caramelized butternut squash, crisp-tender broccoli, nutty chewy quinoa, creamy, salty feta and whatever style…

Savory little bites full of good cheesy sausage flavor with a hint of apple; to me, they’re like a portable, bite size egg bake. Perfect for breakfast snacking, brunches, afternoon,…

Transform leftover steak into a beautiful, delightful meal in an edible vessel! Sauteed peppers, onion, mushrooms, and garlic herb goat cheese mixed with rice or quinoa, tomatoes and steak, then…

A meaty summer casserole with enticing Mediterranean flavors, this casserole starts with zucchini and quinoa (or rice), a richly spiced meaty tomato sauce and a thick fluffy layer of cheesy…

Pumpkin comes over to the savory side in this hearty, healthy side dish with just enough bacon and cheese to make it feel a little decadent. Sweet roasted pumpkin joins…

Nutty quinoa and sweet corn pair up with leftover fish to make a delectable crunchy crusted appetizer, light dinner, or salad topper that will make your taste buds sing! If…

Adapted from Lauren Kelly Nutrition Savory little bites bursting with the flavors of sun dried tomato, spinach, garlic, cheese and nutty quinoa, these little balls have lots of protein and…

with fresh cherry tomatoes and smoked cheddar swiss cheese A hearty, healthy egg-y breakfast pie with a quinoa “crust”, topped with sauteed mushrooms, spinach, a smoky mix of cheeses and…

with apples, dried cranberries, toasted pecans, pomegranate arils, crumbled feta and a light honey white wine vinaigrette It’s Christmas Day and I hope you are spending time with loved ones…