Spinach

An easy, protein-rich and vitamin packed breakfast that fuels you up for whatever your morning might bring you. It’s meaty (if you use the Bolognese sauce) or vegetarian (if you…

A hot, healthy, hearty, satisfying breakfast that comes together in minutes if you have pre-cooked quinoa in your fridge. It was my friend Ann at Fountain Avenue Kitchen that introduced…

A wonderfully creamy, cheesy risotto (Italian rice) with bits of bacon, onion, bell pepper and spinach intertwined. The flavors blend so perfectly. I know, I’ve not been posting recipes much lately ……

My fridge is still overflowing with Noosa yoghurt, partly from the shipment that I recently received from the kind folks there, and partly because we loved it so much that we…

One of my yoga sisters had a party after yoga class last week. When someone hosts a party at their house, it’s customary for the rest of us to bring a little…

Ricotta cheese, mushrooms, spinach, asiago cheese, pesto and herbs make a soft creamy filling for these delicate little pillows of pasta, which I topped with a super-dreamy cream sauce with…

I whipped up this salad on a whim one day when I had to rush home (taking an early lunch break) because I completely forgot there was a potluck at work.…

and Roasted Strawberry Lemon Vinaigrette Hurrah it’s spring! It doesn’t feel very spring-like here right now, but a week ago it did. The stores are tempting us with loads of springtime…

Adapted from The Cafe Sucre Farine My cooking class last week was the first in a series of “lunchbox madness” classes. There was a lot of interest in salads and a request for…

with blue cheese, candied walnuts and a raspberry malbec vinaigrette It’s still winter in my little corner of the world and today was a total chiller! Temperatures dropped back down below zero…