Vegetarian

A stunning spring salad with LOTS of umami, including chive flowers, fresh dill, roasted mushrooms, asparagus and cauliflower, fresh cherry tomatoes, red onion, avocado and a creamy homemade bacon dill…

Tzatziki. Even if you don’t recognize the name, if you’ve ever had a gyro, you’ve had tzatziki because it’s the lovely, creamy, garlicky, amazing sauce that is spread on gyros…

A comforting side-dish casserole featuring ribbons of cabbage and sweet onion that look like noodles and sweet corn in an umami-rich mushroom-laden herb cream sauce, topped with toasted bread crumbs…

Who needs bacon and eggs when you can have breakfast enchiladas? These delightful overnight breakfast enchiladas feature scrambled eggs, seasoned pinto beans and sweet corn (along with a healthy portion…

A vibrant crunchy salad with a creamy lemon avocado ginger dressing featuring so many beautiful colors and sweet juicy bursts of fresh pineapple! Topped with a bit of crumbled marinated…

Quinoa makes a nice gluten free foundation for a pizza when you first soften it up a bit by soaking in water, then blend with garlic, olive oil and Italian…

Bold creole seasonings add spunk and pizzazz to a down-home hearty good soup with the earthy umami of mushrooms and chewy barley along with a whole team of good vegetables.…

Sweet and savory come together in this delightful breakfast quinoa featuring soft, warm, sweet maple herb caramelized butternut squash, crisp-tender broccoli, nutty chewy quinoa, creamy, salty feta and whatever style…

Yes, you can have a comforting cheesy good lasagna for dinner AND be all gluten free and healthy and low-carb too! This easy recipe swaps out the noodles for veggies…

Grilling zucchini is an easy way to make a smoky good side dish to go with whatever else you’ve got cooking on the grill. It’s so simple, but SO good!…