Yogurt

I knew I wanted to make something special with the “strawberry rose sauce” I was left with after making the Strawberry Rose Italian Cream Sodas. I woke up the next…

This was a Saturday morning pre-yoga breakfast. Typically on Saturday mornings, I wake up, start my facebook party, make myself a cup of chai and then I spend altogether too…

with Chive Flowers and a Fresh Herb Cucumber Asiago Dressing The last time I was at my parents’ place, we were having fish for dinner (using my dad’s newest awesome…

My daughter loves apples … and caramel. When I returned from my work trip to Colorado, I got to see my boy the next morning after I returned … and then…

with Rosemary Maple Yogurt Dressing & Toasted Pinons Sometimes when I’m at yoga and I’m doing the “listening to your body” part, I hear my body screaming for certain foods.…

Adapted from King Arthur Flour Sweet muffins packed with all sorts of healthy goodness! Carrots, apple, raisins, nuts and sunflower seeds, whole wheat flour, and then topped with toasted coconut.…

Adapted just slightly from The Fountain Avenue Kitchen This is oatmeal like you’ve never experienced before. It’s unbelievably creamy, nothing like the hot cooked oatmeal I’m used to. And it’s…

This was another one of those “quick I need some calories in me before I rush out the door” kinda breakfasts … I’ve got cherries, how about a cherry cheesecake…

Adapted just slightly from my dear friend Melissa at ChinDeep Cheddar, carrot, and curry? together? in a sandwich? I had really never thought of putting carrot in a sandwich until I saw Melissa’s…

This is one of those five minute breakfasts that you can make quickly as you are running out the door and take with you so you get some good nutrition…